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Uncover the root cause of your symptoms. finally.

We combine advanced functional medicine testing with thorough analysis to uncover the root cause of symptoms and provide personalized supplement recommendations to help.

Your health is interconnected

Honed cross-references 350+ biomarkers, symptoms, and lifestyle data points delivering a blueprint to banish brain fog, get more restful sleep, improve energy, and increase your performance and longevity.

Clinically proven for over 20 years, developed and used by doctors, naturopaths, and professional athletes. Now it’s available to you.

SLEEP

PERFORMANCE

ENERGY

VITALS

FOCUS

BEAUTY

BALANCE

DIGESTION

IMMUNITY

EMOTIONS

12%

of people are metabolically healthy

Poor metabolic health is the largest underlying cause of early death worldwide, linked to a multitude of illnesses, and the most likely answer to the health symptoms you don’t understand.

Honed can help.

Araújo J, Cai J, Stevens J. Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016. Metab Syndr Relat Disord. 2019;17(1):46-52. doi:10.1089/met.2018.0105

“You can trace
every sickness,
every disease,
and every ailment to a mineral deficiency.”

– Dr. Linus Pauling

Dig down to the cellular level

Founded on the principles of HTMA (Hair Tissue Mineral Analysis), Honed analyzes the health of your cells to reveal mineral levels, metabolic status, and heavy metal toxicity, for a holistic understanding of what's impacting your health.

The Honed way

Order your test kit

Our Metabolic Test Kit, combined with questionnaire inputs, gives you a holistic understanding of cellular health, metabolic activity, nutrient levels, and toxic metal exposures.

Send back a sample

Hair provides a clear window into cellular health, metabolic activity, nutrient levels, and toxic metal exposures. We require about a tablespoon of hair, and then we take care of the rest.

Review your results

Your results detail nutritional imbalances, mineral ratios, heavy metal exposures, and a personalized supplement plan to restore health.

I had no idea how much I needed Honed in my life

I’m healthy, eat a pretty balanced diet, and exercise so I wasn’t sure what kind of results to expect. But even after one month, I have SO much more energy. I’m much more alert during the day, and fall asleep quickly and deeply at night. This is the best thing I’ve done for my body and my health in years.

– Kelly, 33

Honed has made a profoundly positive impact on my health and wellness

I’ve lost weight, my skin glows, have smoother digestion, and more energy & focus. The hair test is what makes all the difference. In this process I learned that my regular women’s daily vitamins were giving me too much calcium, which was making me sluggish and causing digestive issues. Honed has set my body and mind on the right track.

– Farah, 48

Excellent product and company

I have battled diabetes and depression for years. I have been on the Honed regimen for over a year now and feel a lot better physically and mentally. My blood sugar levels are much more stable. My mood has improved greatly, and downswings are shorter and less severe. I highly recommend Honed - you won't regret it!

– Todd, 61

I feel great for the first time in years

After I was diagnosed with hypothyroidism, I spent years trying to figure out how to feel like myself again. Sure, the medication helped, but I never felt 100% -- struggling with “off days” where I was lethargic, unfocused, anxious or foggy-headed. I thought that was just destined to be my new “norm” until I discovered Honed. I can’t say enough about how great I feel for the first time in years!! I would highly recommend it to anyone who suffers from a thyroid condition or who simply feels like they should be feeling better than they do.

– Kate, 45

Not ready to test your nutrients yet?

Choose from one of our expertly crafted packs, designed to support your health when you need a little boost.

If your nutrient levels are already optimal, we’ll give you your money back.